Skip to main content

NEW Self-help for depression, anxiety and/or suicidal thoughts (4 Phase)

You have value!
We believe all people have value!
We believe you have a purpose!
We believe you are not here by accident!
We believe that mental health associated with depression, anxiety, P.T.S.D. and suicidal thoughts is temporary! 
We believe if you follow the instructions on this page you will get relief from intense emotional suffering.... 

Now available in: Russian, Simplified Chinese, Italian, and Arabic.

Depressive disorders are a significant public health issue effecting 350,000,000 people worldwide, about 1/5 of the world population (WHO).



Do it yourself suicide prevention

Procedure 4 Phase

Press Release - Las Vegas, Nevada September 10, 2014

by Matthew D. Dovel
President of
International Suicide Prevention



Part 1 of 3 - Preface

Client (or yourself), complains of being depressed, anxiety, and/or suicidal thoughts.

Ask this question of client, or yourself, “How long have you (I), been depressed, anxious, and/or suicidal?” (Pin point when depression, anxiety, and/or suicidal thoughts started; Days, weeks, or years).

Then ask, “What occurred at the time this depression, anxiety and/or suicidal thoughts started?” (There is always an event that was at the onset of depression, anxiety, and/or suicidal thoughts which will be outside of the client’s usual scope of experiences: Rape, incest, murder, death, domestic violence, assault, etc.).

If the client cannot remember, or will not look at what had taken place when the depression anxiety, and/or suicidal thoughts first occurred, than this is a matter for a mental health professional.

Event – (It is not necessary to have the client tell you the details of a traumatic experience! It is only important that the client (or you) knows what the event was that started the depression, anxiety, and/or suicidal thoughts, and that they are willing to look at it themselves for this procedure.)

_____________________________________________________________________


Part 2 of 3 – Testing the results of 4 Phase.

As 4 Phase will cause targeted amnesia it is VERY important to fill out this brief questionnaire to determine the effectiveness of 4 Phase has one you.

Questions: 

  1. Briefly state with 3 words or less the event that occurred at the onset of the depression, anxiety, and/or suicidal thoughts: _____________________________________________. 
  2. What has been the intensity level of the emotions attached to the experience in question #1: (1 to 10) 1 being lowest level, 10 being highest: ___________. 
  3. How often does this event from question #1 cross your mind? Circle one:   All the time   Hourly   Daily   Weekly    Other ______ 
  4. After experiencing relief make a donation to pay this forward.

Teen suicide prevention initiative (Google sponsored): Go here

Saving Active Duty Military from suicide (Google sponsored): Go here

Saving Veterans from suicide (Google sponsored): Go here

Donate a different amount International Suicide Prevention: Go here



Do not answer the following questions at this time. Just right them down for when you evaluate the results in one week.

  • Since taking the (4 Phase) procedure one week ago how often has the experience you worked on in question #1 crossed your mind? ___________________. 
  • What now is your emotional intensity when you think about the experience you worked on in question #1 above? (1-10) _________.
  • Based on the results you’ve just seen in your own words would you pay this forward by making a donation for others to experience the same relief you now have? We do not have any paid employee's. Donations go to share this information with others through printed materials, internet advertising and phone services.  All donations are tax deductible, thank you:  International Suicide Prevention
Now, place these questions in a sealed envelope with the date on the outside of one week from today.
The 4 Phase procedure is addressing the cause of depression, anxiety, P.T.S.D., and suicidal thoughts. 4 Phase is FREE, without STIGMA.
International Suicide Prevention a 501(c)(3) nonprofit public charity:



_____________________________________________________________________


Part 3 of 3 - 4 Phase



Albert Einstein said, “Imagination is more important than knowledge!" 

Knowledge is limited to what we know and the Imagination is unlimited!




Do it yourself...

This is 4 Phase – The targeted event has three components (sensory memories: sight, sound, taste, smell, feel), the emotions attached to it the experience and the intensity level.  While using the imagination (fantasy), change the facts in the events in the targeted experience, one at a time. This will release the bonding (intensity), between facts and the attached emotions to the experience.  


Again, client and/or self, close eyes, and see the event take place in the mind’s eye four times, from start to finish. With each concurrent viewing change one fact about the event using the imagination.

Examples:

Feel: If it was sunny and hot, make it raining and cold.
See: If there were other people present change their facial features: man to woman, or you could change the head on someone to look like Bugs Bunny’s.
Sound: Change the sounds of the voices from high pitch to low, or fast to slow, or in reverse.
Taste: Eating at the time? Change the food to something you like to eat.
Smell: Not a pleasant smell at the time? Imagine a pleasant smell.

Use your imagination to create your own scenarios, have fun, and play with this procedure. 

  • The condensed version of 4 Phase: Change 4 facts about any event, using your imagination, that is causing intense emotional suffering, concurrently, either by what you saw, smelled, tasted, or heard.
It is only necessary to change 4 aspects of the event you're working on for the desired effect, removing the cause of depression, anxiety, and/or suicidal thoughts.

Remember that depression is not a disease! Depression, anxiety, and/or suicidal thoughts are a result, symptom of having experienced an emotionally compromising event.


The components of a targeted memory: Read more

Visit International Suicide Prevention to learn more about this procedure and others for addressing depression, anxiety, and/or suicidal thoughts. http://www.supportisp.org




Translations: 4 Phase in other languages



Questions? Comments? Please contact:
Matthew D. Dovel
President of International Suicide Prevention
1736 E. Charleston Blvd., #301
Las Vegas, NV 89104
702 743 4340
email: president@supportisp.org
website: http://www.supportisp.org

Copyright©2014

Comments

Popular posts from this blog

Do it yourself: Suicide prevention has gone autonomous

No joke! International Suicide Prevention has created the first self-help for the depressed, those suffering from anxiety, P.T.S.D. and suicidal ideation.  The help is offered for free, online, is quick, a permanent fix and those doing the NEW procedures stay anonymous!

A new break through, and approach, to addressing the actual cause of dissociative disorders is making big changes in helping those that would normally not seek help until it is too late!
Taking advantage of a naturally occurring phenomena that detaches emotions from experiential memories research has shown that we can now target specific and troublesome memories and desensitize them. 
Memories have a hierarchy influencing our decision making process while seeking out pleasure, and avoiding pain.  The determining factor in what makes the memory ranking system work is the intensity level of an emotion at the time of an experience.


Once a memory is identified as being the starting point of a dissociative disorder a client ca…

Psychology Today: Suicide Prevent Mobile Device App Being Developed

Funding Needed for the First Self-help Suicide Prevention Treatment app for Mobile Devices 12,000 teen commit suicide each year, and 24 times this many attempt suicide! Together we can make a difference.
I'm creating the first self-help app for mobile devices to prevent suicides.

I'm a scientist that has been working in the field of suicide prevention for over (3) decades. I have developed a procedure that is tested, quick, and endorsed. The (5) minute procedure, that has already been in use for over a decade, is now ready to be adapted into a mobile app format.

Your financial assistance will make this app for mobile devices a reality in 2017.

It is estimated that over 3,000 people commit suicide, and there are 72,000 attempted suicides each day globally.

Help make this grassroots global impact movement to prevent suicides a reality and contribution now.

Every life matters!

Thank you.

Links:
'4 Phase' mental health breakthrough: The 5 New Rules of the Mind

Got P.T.S.D.? We can fix that!

Seeking volunteers to demonstrate the power, and speed, of a new single 20 minute treatment, new procedure for ending P.T.S.D.
If you are suffering from Depression, Anxiety, Phobias, Coping Mechanisms or Suicidal Ideation, and are willing to be treated on video to demonstrate the power and speed of a cure, then please send an inquiry to: MDD@nu-rekall.com

This a video sampling of a volunteer Carole Raison of Quebec, Canada during a follow up interview documenting the results of a single treatment for P.T.S.D. This video was taken on 1/12/2017 two weeks after P.M.C.H.O. treatment.
https://youtu.be/HWYkim01dSM

This another video sampling of a volunteer Robyn Ocepek McCeary of Hawaii, USA during a follow up interview documenting the results of a single treatment for P.T.S.D.. This video was taken on 1/12/2017, one week after P.M.C.H.O. treatment.https://youtu.be/1_o64pX249c


This is not a temporary fix. The procedure we are documenting as a viable solution for exposure to trauma…